5 Day No Food Rules Challenge
What’s it like to not have FOOD RULES?
Do you wonder what Intuitive Eating is?
Are you ready to to nourish your body without cutting out entire food groups?
This FREE 5 day challenge will allow you to dip your toe into the Intuitive Eating water:)
Each day for 5 days you will receive daily video clips to get you thinking about your relationship with food.
For less than 10 minutes a day you can start to re-think the rules you have around food and decide if you’re ready to challenge the old narrative.
There’s a better way to live.
The FREE 5 Day No Food Rules Challenge starting December 13th at 1pm
Click HERE to join
Here's what you'll get (all for FREE):
-A daily video from one of our Registered Dietitians
-Homework that will challenge your current food rules
-Your personal Non-Diet workbook
-Access to our private FB group to ask questions
Cant join live? No problem!
Just sign up and the videos and workbook will be delivered to your inbox each morning!
