Resources

Books

Intuitive Eating: A Revolutionary Way That Works by Evelyn Tribole MS RD and Elyse Resch MS RD

Intuitive Eating: A Revolutionary Way That Works by Evelyn Tribole MS RD and Elyse Resch MS RD

Intuitive Eating Workbook by dietitians Evelyn Tribole and Elyse Resche

Intuitive Eating Workbookby dietitians Evelyn Tribole and Elyse Resche

Health at Every Size by Lindo Bacon PhD

Health at Every Sizeby Lindo Bacon PhD

Body Respect by Lindo Bacon

Body Respect by Lindo Bacon

Anti-Diet by Christy Harrison MPH RDN

Anti-Diet by Christy Harrison MPH RDN

Body is not an Apology Soyna Renee Taylor

Body is not an Apology Soyna Renee Taylor

Body Kindness Rebecca Scritchfield MS RD

Body Kindness Rebecca Scritchfield MS RD

Radical Belonging By Lindo Bacon

Radical Belonging By Lindo Bacon

What We Don’t Talk About When We Talk About Fat By Aubrey Gordon

What We Don’t Talk About When We Talk About Fat By Aubrey Gordon

Fearing the Black Body By Sabrina Strings

Fearing the Black Body By Sabrina Strings

Hunger – A Memoir of (My) Body Roxane Gay

Hunger – A Memoir of (My) BodyRoxane Gay

The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food Elyse Resch

The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with FoodElyse Resch

More Than a Body: Your Body Is an Instrument, Not an Ornament Lexie Kite and Lindsay Kite

More Than a Body: Your Body Is an Instrument, Not an OrnamentLexie Kite and Lindsay Kite

Untamed Glennon Doyle

UntamedGlennon Doyle

Parent Resources/Books

Your Dieting Daughter Carolyn Costin

Your Dieting DaughterCarolyn Costin

How to Nourish Your Child Through an Eating Disorder: A Simple, Plate-by-Plate Approach to Rebuilding a Healthy Relationship with Food Casey Crosbie and Wendy Sterling

How to Nourish Your Child Through an Eating Disorder: A Simple, Plate-by-Plate Approach to Rebuilding a Healthy Relationship with FoodCasey Crosbie and Wendy Sterling

Life without ED Jenni Schaefer

Life without EDJenni Schaefer

Sick Enough: A Guide to the Medical Complications of Eating Disorders by Dr. Jennifer Gaudiani

Sick Enough: A Guide to the Medical Complications of Eating Disordersby Dr. Jennifer Gaudiani

Other Resources / Tools

Intuitive Eating Journal

Intuitive Eating Journal

Intuitive Eating card deck

Intuitive Eating card deck

Making Peace with Food card deck

Making Peace with Food card deck

Podcasts

Food Love By Julie Duffy Dillon

Food LoveBy Julie Duffy Dillon

Body Kindness by Rebecca Scritchfield MS RD

Body Kindnessby Rebecca Scritchfield MS RD

Maintenance Phase By Mike and Aubrey

Maintenance PhaseBy Mike and Aubrey

RD RealTalk By Heather Caplan

RD RealTalkBy Heather Caplan

Food Psych by Christy Harrison MPH RD

Food Psychby Christy Harrison MPH RD

Helpful Websites

Eating Disorder Support Groups

Free, Weekly, Therapist-Led, Virtual Support Groups 

Free Handouts